SEE YOUR BODY. UNDERSTAND ITS CODE. RETURN TO YOURSELF
to those who want to
feel alive in motion
This is for those who want to reconnect with their body — to return to their natural center, live without pain, move with strength and agility at any age.
For anyone ready to fine-tune each movement to their unique structure, to understand how posture, breath, and patterns truly work.
For passionate movers, lifelong learners, and those just beginning the journey inward.
HI, I am Lida!
Nice to see you here
I’m movement specialist and founder of reprogramming movement system.Background:
• Qualified fitness trainer — 3500+ hours of hands-on practice.
• Deep work on strength, mobility, and somatic awareness.
• 120+ hours of personal therapy — movement starts with the mind.
• A lifelong exploration of how the body moves, adapts, and heals.
EACH BODY HOLDS
A UNIQUE CODE
bones, organs, fascia, posture —woven into motion, shaped by time.
we decode your system and write it into a living blockchain — your evolving body passport.
a mirror that grows with you. a place to return. again and again
We craft your personal
Body Passport
posture and alignment check: understand how your bones and muscles work together.
breathing & core health: breathe deeper, feel stronger.
strengths and weaknesses: Identify areas that need work — and those that are already amazing.
practical steps: easy-to-follow tips to start moving better right away
We work as a hybrid team
every case is reviewed with a licensed osteopath when organ function and biochemical processes need attention.
we also collaborate with artificial intelligence — analyzing patterns and building long-term strategies for your body
initiation
To move, to breathe, to understand your body — it’s a right, a responsibility, and a rare privilege.
with love, respect and care.
reprogramming movement
by Lida
We’re here for you, always🌕
thank you for your attention!