Imagine this:
You walk like your movements smell of quiet wealthYour breath - deep and effortlessYour spine - a line of silent powerEvery gesture grounded
Every step - precise

This is your ritual
of re-inhabiting yourself

to those who want to
feel alive in motion

  • This is for those who want to reconnect with their body — to return to their natural center, live without pain, move with strength and agility at any age.

  • For anyone ready to fine-tune each movement to their unique structure, to understand how posture, breath, and patterns truly work.

  • For passionate movers, lifelong learners, and those just beginning the journey inward.

HI, I am Lida!
Nice to see you here

I’m movement specialist and founder of reprogramming movement system.Background:
• Qualified fitness trainer — 3500+ hours of hands-on practice.
• Deep work on strength, mobility, and somatic awareness.
• 120+ hours of personal therapy — movement starts with the mind.
• A lifelong exploration of how the body moves, adapts, and heals.

EACH BODY HOLDS
A UNIQUE CODE

  • bones, organs, fascia, posture —woven into motion, shaped by time.

  • we decode your system and write it into a living blockchain — your evolving body passport.

  • a mirror that grows with you. a place to return. again and again

We craft your personal
Body Passport

  • posture and alignment check: understand how your bones and muscles work together.

  • breathing & core health: breathe deeper, feel stronger.

  • strengths and weaknesses: Identify areas that need work — and those that are already amazing.

  • practical steps: easy-to-follow tips to start moving better right away

We work as a hybrid team

  • every case is reviewed with a licensed osteopath when organ function and biochemical processes need attention.

  • we also collaborate with artificial intelligence — analyzing patterns and building long-term strategies for your body

initiation

movement, breath & biomechanics are right, not a privilege.that's why full program is free*
*for bodycodex users

Get in touch

Key knowledge from biomechanics, anatomy, and inspiring real-life movement stories and cases.

with love, respect and care.
reprogramming movement
by Lida

We’re here for you, always🌕

thank you for your attention!